I cycled from Lands End to John O'Groats over 12 days in May 2010. This blog records subsequent trips.
Wednesday, 12 December 2012
On the basis that your feet get cold partly from the pedal clips I've now put a layer of ordinary aluminium foil between my insoles and the shoes. You can buy specially made insoles lined with aluminium, but the Shimano ones are pretty good, and there's not room for two pairs. I've yet to try them out as the weather's been bad, and I've got a cold. I'll let you know the result, but thought it could be a useful low cost tip.