I've just been doing a weekly ride at weekends usually on a Saturday for an hour or two lately, plus 2 or 3 commutes to work. Along with weekly swim and a gym session, plus a long Sunday walk and gardening on our allotment it keeps me pretty fit. I did a ride the other day which looked a bit like a fish!
I've been recording my activities on Strava - so have neglected this blog a bit. I still keep toying with the idea of a round Europe unsupported ride.