Monday, 26 May 2014


Nicky and I have been staying in Catfield, Norfolk and did a 30 mile bike ride yesterday by the coast and around Hinkling Broad in the sunshine, and wind.

Saturday, 17 May 2014


I've just had a pleasant 24 mile round trip on my road bike in unseasonable summery weather. I did a couple of commutes to work last week on my hybrid. I haven't done that much exercise lately, as I managed to strain a knee training for a half-marathon and have had a cold or flu. But I'm better now and have transferred my running place to my son. Next weekend we're off to Norfolk with bikes, so it's bound to rain!